The ABC’s of Vitamins
Here's our Cast List: Vitamin A; the "B's" (B1, B2, B3, B6, B12); Vitamins C, D, E, K, and P. Some, like Vitamin C, are old friends; others, like Vitamin P (bioflavonoids) are more mysterious. What they have in common: [...]
Guard Against Gum Disease
More than half of adult Americans have gum disease. Poor nutrition causes much of it, with neglect contributing a share. Gum disease has been linked to heart disease, with doctors suggesting that bacteria from gums move into the bloodstream and [...]